I had to give up my career in Tarot Reading… there was no future in it. 

Almost everybody I know wishes they knew what their future held. Everybody has questions about the unknown, and we are no different than our ancestors in that regard. Humanity has been seeking their fortunes in everything from the stars, to runes, animal bones, and even their own hands for centuries. It is one of the most popular story conflicts: Do you want to know your future, is it better to know, does knowing affect the future, do you have the power to change it?  

Humans are fascinated by the future, by the idea of free will versus destiny and whether we have any control or choice in the matter. For both those who take it seriously and even those that simply view it as a quirky past-time at carnivals in tents draped with shawls and strange lamps there is a certain amount of mysticism and awe- even among the skeptics.  

Like everything else about the universe, I am fascinated by how things came to be the way they are now. The tale of how Tarot came to be is a fascinating one, so in the words of Scat Cat from the Aristocats “Let me Elucidate here for you”. Let’s read into the history of Tarot Cards, and I’ll share with you my personal beliefs on the uses of Tarot and its value in self-reflection. 

Tarot cards actually started off as a deck of cards used for playing a card game called Tarrochi. They had nothing to do with fortune telling. You can find a link for the original rules of the game {here}. The original Tarot Deck was remarkably similar to any other deck of playing cards you might see. If you live in the continental U.S., you are problem most familiar with Bicycle playing cards. Like your modern Spades, Hearts, Clubs, and Diamonds; Tarot cards were split into 4 houses. Traditionally Cups, Swords, Wands, and Coins. Germany even had a Variation that was Acorns, Hearts, Leaves, and Bells. In those original days of card playing, they were individually hand painted and expensive. Now, originals are exceedingly rare. What sets aside Tarot Decks in structure from other decks of cards are the 21 trump cards- whose values are greater than that of all the other cards; These are what later came to be called the Major Arcana.  

Cartomancy- or the study of divination through Cards didn’t really become a thing until the 1400’s, but it wasn’t until 1781 that the tarot deck specifically became involved. A French Clergyman, Court de Gebelin was the first man to attempt to ascribe any sort of mystical meaning to individual cards. Many people claimed that the concept of Tarot in the Occult sense was brought to Europe from a region in Egypt know as Mamluk. His works went so far as to claim that the cards of the Tarot deck were actually a fractured copy of the Book of Thoth, supposedly written by the Egyptian God of wisdom, magic, and knowledge; which mythologically contained two spells- one that allows the reader to understand the speech of animals, and one which allows the reader to perceive the gods themselves and the knowledge of the future (Jasnow, Richard Lewis; Karl-Theodor Zauzich (2005). The Ancient Egyptian Book of Thoth: A Demotic Discourse on Knowledge & Pendant to Classical Hermetica. Otto Harrassowitz Verlag. ISBN 9783447050821.) though no Egyptologist been able to find documentable proof of jump from Egypt to Europe.  

Several Years later Jean Baptiste Alliette was the first to assign specific meanings to specific cards in the context of divination. Etteilla (his penname) published his work Manière de se récréer avec le jeu de cartes nommées tarots (“Way to recreate yourself with the deck of cards called tarots”). which is still considered the standard reference work of Tarot cartomancy. In 1789 he also created the first true “Tarot” Deck specific to divination, which introduced the structure of major and minor Arcana still used today based off his correspondences between the tarot, astrology, the four classical elements and the four humors. He also founded the first Tarot Society. 

In the 230 years since, any number of variations, versions, and alternative decks have been designed with different intentions and all distinctive styles of artwork. There are traditional and non-traditional decks and many that deviate from traditional card spreads and meaning standards (these typically come with their own books so you can learn your deck). 

Now for an unpopular opinion. Don’t hate me. I do not think Tarot decks can predict my future. I’m sorry, but I have my earth child feet planted too firmly in the dirt to think that I have some pre-determined destiny or that even if I am free to make my own choices those choices will somehow land me in the same inevitability. That is not to say however that I don’t think that everything happens for a reason and that sometimes the Universe, or God, or the Powers that Be (whatever you choose to believe in or call it) aren’t trying to steer me in a particular direction or impart some little piece of wisdom- sometimes it’s just too obvious to be anything else. But I do believe in taking responsibility for my choices and actions. They are mine, not fate’s.  

Nor do I believe that my cards can answer “questions” or tell me what to do. I do not believe that any choice I make will be “because the cards say so”- they are my choices, and I will make them for myself. I said the opinion was unpopular, please- hear me out. I’ve had a couple people ask me: 

“Well then how come you claim to love the concept of Tarot if you don’t believe in any of it?”  

OR

“What do you mean, come to the cards with a question in mind if you don’t think it’s really going to answer it?” 

What I do believe in is insight. and I DO believe in a higher power, and that sometimes that higher power communicates in ways we don’t understand right away. I do believe in manifesting, or as the late Napolean Hill said, “the Mind attracts the things it dwells upon”. I believe in magic in the sense that sometimes we have to see the world the way we want it to be instead of the way it is and through sheer will and mind power (MANIFESTING) force it to be what we want and need because we will accept no less (I tip my hat to you Elizabeth Haydon). No momentous change came about from accepting things the way they were-I am a dreamer in that sense. I believe in the concept of a transfer of energy and communication (you can call it prayer if you are Christian, or communion with a higher being, or communion with yourself if that is your belief). I also believe that sometimes you need to put yourself OUTSIDE of yourself or your situation to answer something clearly and calmly.  

So, to answer the question: Tarot is an amazing tool for meditation, self-reflection, and critical thinking. some people can put themselves outside a situation on their own, if you need help to find that unbiased look- tarot is a great tool. When I say “come to the cards with a question in mind” it’s because if you are coming to the cards with a question in mind, you are more likely to pull cards that are relevant to you because you’ll find relevancy in the context. Tarot cards are not like horoscopes, they aren’t going to tell you to avoid the color yellow and Chinese food for the day. Instead, they are going to present possibilities and obstacles- sometimes in the form of yourself. 

I ask open-ended questions related to problems I am facing in my life. introspective questions, questions about myself and my ability for growth. By virtue of the way tarot decks are structured and used, the answers are multi-faceted, open to interpretation, and often questions in themselves. Sometimes the cards’ “answer” will be powerful simply because they force you to ask yourself questions and look at yourself differently. Sometimes the answers and solutions are possibilities that would not have even occurred to me on my own. You do not necessarily have to take the advice, but at least you’ve considered something you otherwise wouldn’t have. Through a process of self-reflection that is inherent in Tarot you are now exploring possibilities that wouldn’t have crossed your mind simply because you are too close to yourself or your situation. 

No cards in tarot are good or bad. I always hate it when tarot readers in movies flip a card and go “this is a good card” or inhale dramatically and go “there is great bloodshed in front of you.” I call B.S. They just are what they are, and that is a beautiful thing. It gives you the ability to quit labeling things as good and bad or success and failure and just let it be YOUR decision or YOUR experience.  

Each card has a meaning, and an inverse; and different decks are written with different intentions and spread styles, which is why it is so important to pick a deck that resonates with you. Look at the art, read about the artist/ author, listen to the tone, see if you can find an excerpt from the manual (most specialty decks come with a guidebook). Make sure it’s something that meshes with who you are as a person. If it feels off, it probably is. 

If you are interested in learning more, stay tuned. In the coming weeks we will be continuing our conversation about tarot focusing on different kinds of spreads, decks, how to read cards, examples of the multiple meanings of cards using my own deck as an example, and if I’m feeling particularly brave- examples of readings I’ve done for myself and the meaning I took from them and how they helped me make decisions.  

All the best,  

Mikaela 

Hey homesteaders, hobby DIY’ers and backyard environmentalists! I am super excited for this post, as upcycling is something I am very passionate about.  I am going to try to reign myself in BUT knowing me, this is still going to be a bit lengthy. Mikaela talked about why upcycling is so important from a sustainability standpoint in UPCYCLING… THERE ARE NO DOWNSIDES but I can honestly say that a big reason that I upcycle is just because I find it fun and like the aesthetic. Because of this, I have been flexing my upcycling imagination for a while. Today I am not going to teach you how to make anything but instead, give you some ideas and inspiration. I want to touch on 10 things in your home that can be upcycled (some more obvious than others) and give you a couple ideas of what you can do with them to get your creative juices flowing. Before I start my list though, here are a few things to consider when looking for items to keep and repurpose.

• Do not focus on what things are currently. Look at color, shape, texture, and material. Think about what is inside it.
• Is it SAFE? If tampering with it can be harmful to you or the environment… stear clear.
• What is the current state of the object? Are you going to need to clean or disinfect it before working with it? Is it ready to work with now?
• Do you really want to repurpose it or is it better being sold or donated?
• Are you willing to put the required time into the project if it going to be more involved?

The reason that I bring these things up is because the point on upcycling, DIY, and repurposing is to breath new life into things (and for me a plop of dopamine)… Not to become a hoarder. Sometimes it really is better to dispose of an item correctly or let it move onto a new home.

Now that I have that out of the way… Here are 10 things I love to give new lives.

(1) Jars and Bottles

So with jars and bottles the posabilities are literally endless and this goes for glass AND plastic so lets list a few of my favorites. This is probably one of the most obvious and well covered categories online so it is also the one I really wont get into much. I still want to include it though because you are CONSTANTLY getting more; from your jams, sodas, wines, pickles… The list goes on. So here are just a few ideas and like I said before- there are HUNDREDS more all over the internet.

• Just use them as they are to store something new- duh
• Mason jars are easily turned into rustic candles or classed up by using wine bottles
• Glass bottles and jars can be painted or etched
• Turn them into light fixtures
• Wine bottles are easily cut into vases or used as is
• Turn them into greenhouses and terreriums
• Shatter glass for stained glass and tiling projects or smooth down the edges for safety in patterns to be used in…. whatever you want. Jewelery maybe?
• If you have access to a kiln, glass bottles can be flattened down into platters
• plastic soda bottles can be “shredded” into a twine or heated and used for anything you could also use shrinky dinks or shrinking plastic

(2) Anything Fabric

So this also seems like an obvious one BUT this is such broad category and I just want to put a couple things in your head for you to consider. 1. Fabric is a much more than just clothes and 2. it can be used for a lot more than just sewing projects.

Think about keeping all or part of the fabric from these items:

• Clothes- duh
• Linens
• Window Curtains
• Shower Curtains
• Rugs/Carpets
• Bags
• Pillows & Furniture
• Food sacks (think flour sacks)

Here are a couple things I ask myself when looking at anything fabric:

• What is the fabric? I prefer to keep cottons, linens, and even gauzy, lace, and tulle materials that will not unravel too much when I cut them. Conversly, I avoid loose knitts and crochet materials that will not be repurposed easily or unravel quickly when cut from their original home.
• Is it a natural material? This is because sometimes I consider dying items a different color and that sticks better to raw natural materials.
• Do I like the pattern or maybe just want to save a logo or patch to be sewn on something else? Seems obvious when I ask that.
• Do I need to wash this before I reuse it or store it for later? Again… think flour sacks. I probably want to wash the four off really good before using it for anything.
• How threadbare is something? Is the material so worn it is see through? Maybe it is time to go. Is there a hole in the elbow of your cardigan? Maybe it just needs elbow patches or you want to use the cardigan material as a couple of quilt squares.
• Do I want to keep it for the texture?
• Do I love the buttons? Save those too!

Just like it can come from a wide range of places in your home, it can also be used in almost anything:

• Reused in literally any sewing project you can think of; quilting, patches, combining things into different clothing, doll making…
• Modpodged onto items for decor (make sure to use the correct type of mod podge for your project)
• Turned into Jewelery; cut into shapes, turned into beads, etc.
• I like to put my tiny scrap fabric that isn’t enough for sewing projects aside, chop it smaller, and use as stuffing in other projects
• Turned into wax clothe for food storage
• Boho hair ornaments
• Use it for texure in a multi media art project; textured paintings, textures on your clay sculpture, embelishments in your papercrafts
• Use long thin strips instead of chunky yard in a knitting project

(3) Dishes

Can anyone say whimsy? This miiiight be a bit too close to jars and bottles but typically you are looking at porcelain, ceramic, bone china, and stoneware. It’s a little different. You can paint them or decorate them (mod podge fabric on there?) but I usually find that they already have great colors and designs.

I usually look at 3 things with dishes:

1. What is the SHAPE
2. What is the MATERIAL
3. What is the PATTERN/COLOR

I consider them in that order as well. The shape and material are my biggest factors in what I might turn something into. I only really consider the color or pattern afterwards in these cases as I can always change that with a variety of marterials (paint, resin, cement, moss…).

• Treat anything bowl shaped as just a bowl shape. Bowls, pots, pans, cups, mugs, teacups, serving dishes, teapots… They are now planters, water features, turned upside down as light fixtures, hooked together as a rain chain.
• An extension of shape is the size. Those stockpots could be great planters or mounted sideways on a wall to use as a cuby but might be a bit big to turn into a candle (no judgement though- I kind of want a giant candle now)
• Flater dishes like plates and trays can be used as wall decor as is, turned into tiered trays or deconstructed and turned into something like a clock (anything can be a clock).

(4) Food & Plant Scraps

This is going in a VERY different direction from the other categories. I was reading this to Mikaela and she asked “what the hell kind of art are you going to do with leftover pie?” This isn’t what I mean. I mean your fruits, veggies, tubers, and plant cuttings. Think about these options before you throw away your blueberries that are a little past the point of yummy. Food and plant waste can really be split into a couple different categories.

1. Waste- There is less of this than you think
2. Compostables- What you mix back into your garden to be more sustainable
3. Scrap to feed your animals- If you have any
4. Art- Mwahahaha

The first three in that list are a whole different rabbit hole and I will be doing a different post on this in the next couple weeks. Lets focus on the art aspect.

• Many fruits, vegetables, and leaves can be used for natural dying of paper, yarn, fabric, and even hard boiled eggs
• Use leaves for solar printing to get lovely, natural patterns on fabrics
• Boil unused, aromatic scraps like citrus peels or rosemary and thyme on the stove to spread the scent around your house before you compost it
• Dried leaves, flowers, and herbs are lovely in candles, resin art, or sewn into sachets for scent

Maybe don’t try the above with your blueberry pie.

(5) Candles

Candles are fun because I sometimes turn them into other candles and sometimes just have fun making artistic messes. When a candle is dead you are usually left with 3 things.

1. The little nub of a wick and/or possibly a little metal base of a wick. You can scrap this.
2. The waste wax
3. The vessel the candle was in- maybe. There are plenty of candles that are free standing.

So you have some options here. Here is the process I usually go through. Let me know if you have other thoughts though.

1. First I like to boil the vessel the candle was in to:
   • Melt the last of the wax so I can pour it into or onto whatever I choose AND
   • Remove any labels etc
2. If the wax is unscented I can totally reuse this in another candle
3. If the wax had any scent I dislike making them into another candles BECAUSE often you have to combine scraps from several candles and mixing scents can get overwhelming.

If I am not reusing the vessel for a candle I use them like any other jar. A have them around the house being used to store small art and office supplies and one with pocket change. They also make great planters if you know how to drill drainage in glass without shattering it or for plants you aren’t afraid of overwatering. My favorite part to play with though is the wax. Here are just a couple things I have done with it in the past.

• While it is warm but not completely melted it can be manipulated into sculptures. I have a lot of tolerance for the heat of warm wax in my hands but you can burn yourself doing this so BE CAREFUL. I will also note that the first time I did this I was 10 years old and using an insanely hot desk lamp to melt the wax instead of finishing my homework at a decent hour. I ruined the lamp and got in trouble but the little wax penguin was worth it.
• I have used it on canvas. Have you seen where people melt old crayons on canvas? Same concept… but scented!
• I have used it as an accent for DIY Halloween decor. Sometimes I leave it exposed OR you can do something like drip it down a doll face and then paint over the whole thing to make it look like the doll is melting.
• Are you into sending letters? Use it as a wax seal and the scent is a nice added touch. Make sure it isn’t too oily though and you have a good quality envelope or you will end up with a stained envelope/letter from the oil used to scent your candle.

(6) Books

This is a painful one for me to talk about. I am a huge bookworm. I think I made a kid cry when I was in college because they set one of my books face down/open and cracked the spine of it. I KNOW I made a roommate avoid me for fear of retribution because I found them dog earing and writing in one of my books. Damaging a book actually makes my heart clench up like I am about to have a panick attack. That being said… sometimes it is better to lay them to rest. You ever have that book that even though you were careful, it has just been read so many times that it’s starting to disolve in your hands? I have had a few like that. I am not saying that if you have a leather bound, first edition, signed [insert amazing book here] and that it is falling apart you should treat it like an art project. Those you get restored by a professional or learn how to store and preserve as best you can. Your families’ journal, or bible, or book of shadows (different strokes for different blokes and all that) that the pages are falling out of and some pages have water damage…. also not recomending this as your next DIY project. But maybe that very loved copy of Harry Potter that you can always replace or read on Kindle and the back cover has fallen off? That is your next target. THERE ARE SO MANY THINGS YOU CAN DO WITH AN OLD BOOK!!!

• Open it and soak it in a borax/water bath for a time so it grows crystals and use it as a fantasy prop
• Turn it into a clock
• Hollow it out into a secret bookshelf box
• The pages can be cut into shapes, used as scrapbook paper or used as a base to paint for a dark academia aesthetic. The more aged and yellow the pages are the better.
• If the book is a hard cover, the covers can be cut, the edges covered with ribon and hung on the wall as decor or used as a canvas for a painting.
• solidify them with a resin or something similar, stack them, and create furniture.
• Use illustrations are paper ephemera in junk scrapbooks or in other projects

(7) Old Childrens Toys

This is a fun one to play with. Completly throw the idea of what something is out the door and only think about shapes. Kids are kind of yucky. They get sticky substances on toys, leave them in weird places like behind the toilet, and break things. I can almost guarantee that the toy is going to look NOTHING like it did when I am done upcycling it.

What I like to look for in old kids toys are the following:

• Figurines of any size or shape. Smaller ones can be painted over and turned into jewelery, wall hooks, cabinet handles or jar toppers. Larger ones can be repainted to look like chic decor. Some of my Christmas and bathroom decor are large figurines that were honestly ugly and I painted over them to look like a “stuffed” Christmas penguin and a metalic gold octopus for my bathroom (like the ones you see go for like $40 online).
• Nerf and Squirt guns. I like to add a little adult charm to these and turn them into weapons for costumes. Added bonus is when I am cosplaying for Haloween or cons, my gun can actuall shoot my friends.
• Stuffed Animals. It feels a bit like murder but the outside fuzzy bits get incorporated into sewing projects and the inside gets repurposed into pillows and projects like the giant stuffed dragon I am currently making.
• Dolls can get repainted as creepy Halloween Decor. That Barbie that got decapitated by a 4 year old who thought she was playing hair dresser? That is now a creepy shrunken head in a jar.

(8) Pet Supplies

This one you have to be a bit more forgiving with. It is easy to say that you are going to reuse your clothes or kids kids toys but when I talk about upcycling an animals food dish, some people start to inch away. I have been a little adventurous though and just want to share a couple ideas. If you are adventurous, you can try the following:

• Food Dishes can become planters
• Large balls for horses or dogs can be covered in cement and other materials for garden decor
• The top “jug” from the automatically filling water disheds can be turned into terreriums or small aquatic tanks
• Dog toys can become props for costumes. This is a favorite of mine as I have turned things like a Bass made as a dog troy was painted and turned into a magicarp.

The point is, just because they were used for or meant to be used for an animal, do not write them off imediately.

(9) Jewelery

You ever buy a shirt that comes with a necklace that you will never use or have jewelery that sits around for several years until you donate or trash it? I am talking about all your costume jewelery. I know I have a certain aesthetic and That I only wear earings consistantly so why keep a bunch of jewelery I wont wear? Instead I tend to deconstruct pieces and turn them into earings so they will get use OR use them in art projects.

I tend to look at them in pieces and take them apart into:

• Beads
• Larger pieces like pendants
• Chains

From there I incorporate them into:

• Other jewelery
• Pendulums
• Suncatchers
• Embelishments on DIY clothing
• Additions to resin art
• Whatever you are using your beads and bits for…

(10) Furniture

Upcycling furniture is another really popular place to start and has a lot of posibilities. What I want you to think about though is what you can do with old furniture when you imagine past reupholstering.

• Cushions and pillows can be dismanteled into fabric and stuffing for other projects
• Entertainment units can be turned into play kitchenettes for your kid
• Cabinet and dresser drawers can be planters or raised gardens
• Headboards can be a trellis
• Anything made out of wood can be sanded and stained or painted and turned into a different piece of furniture

Again… the point is to thing of everything as PARTS. It isn’t a wooden chair. It is wood pieces cut into the size of 2 arms, 4 legs, a seat and a back. The back piece might have a cool carving and you want to use it as wall art. The legs and seat can be sanded, restained and turned into stool. The arms might be turned into candle sticks.

Some of the projects mentions will are things I have done, seen, or will be showing on our site. They are all doable at home and usually on a budget. I am not an engineer, a uni trained artist or anything else fancy. All you need is imagination and patience. Hopefully this post inspires you to make something new from what could have been trash around your home.

Happy Upcycling,

Taylor

Do you feel like the world gets faster every day? Like no matter how quickly you move, or how you habit stack your day you’re just a little bit behind speed, rushing to catch up and get to the next thing on your to-do list? Do you frequently feel like, as happy as you may be, there’s always something right on the edge of your peripheral you’re missing, or missing out on? Do you struggle to stay grounded with all of the multitasking, multi-focusing that society expects everyone to maintain in modern society? 

ME TOO.

I’ve spent a lot of time feeling that way. Even if I enjoyed what I was currently doing or working on, part of my brain was always focused on whatever my next “thing” was. Next idea, next obligation, next appointment.  The constant mental dialogue and running “to-do” list in my head not only led me to be distracted all the time, but anxious and tired. I would miss important details in conversations, zone out, or when looking back on positive experiences, be mad that I couldn’t remember the details as much as I wanted to. 

I get over stimulated easily, and really struggle with anxiety; especially in loud spaces (I recently discovered Loop Earplugs- and they have become my best friends). If you knew me as a child this is 100% ‘a catch 22 meets irony’ moment. Focusing my attention without getting overwhelmed by the sheer volume of stuff (good stuff, bad stuff, exciting stuff, boring stuff, chores, ideas, music lyrics, internal monologue, anything and everything stuff) in my head is a frequent challenge. I struggle to feel grounded and mellow. I do not hold still well, never have (except for when I accidentally zone out standing in front of a bookshelf and don’t move for an hour and a half because I’m staring into space). 

If this is starting to sound a lot like a severe case of ADHD…. Well, surprise, surprise; turns out I do in fact suffer from ADHD. Who knew? BUT this isn’t an ADHD self- diagnoses post. In fact, if you suspect you may have ADHD I cannot urge you enough to seek out a medical expert and get tested instead of schlogging through hours of articles and tiktoks or instagram posts. While there’s nothing wrong with doing your own research, I think it is better to see a specialist.

I avoided getting tested because it seemed too complicated and quite frankly a little part of me was afraid of it. I was afraid of what it indicated, and what feedback I might get from certain people in my family. But that’s a discussion for another day. Having finally decided to get tested at the ripe old age of 27 and get not only an answer, but help for some of the aspects that have been causing me issues, I wish I had done so sooner. Not just for the sake of knowing, but because I am learning that there are so many things I could have made easier for myself sooner, and in some ways I was fighting a battle with myself that I didn’t need too. I’ve been able to out hack my brain in certain areas as a result of learning more about the actual science behind ADHD and what it means in my day to day life. 

And while I am still learning, and still have things I need to work on (like time blindness), I have a better understanding of HOW to set myself up for success and how to help me get what I need. I also have more patience for myself and I’m learning to have a certain amount of grace with myself. It’s taken stress off of me, and by extension, my family. 

Which brings me to my real point. I reencountered something that I have on some level been aware of for most of my young and adult life but never really used or practiced. Now, at a much different point in my life, its been retaught to me and am learning to use as a tool when I get overstimulated, when I panic, when everything is just going too fast. It’s not specific to ADHD. Anybody can practice it and use it. Honestly, I think everybody should. The positive side effects are endless, and the process itself is relaxing. Its been an absolute game changer both mentally and emotionally; but also physically and spiritually. 

I WANT TO TALK TO YOU ABOUT THE ART OF MINDFULNESS AND MEDITATION.

Sounds fancy. Sounds New Wave. Sounds like the kind of thing practiced by hippies in the 70’s or gate-kept by rich tech moguls with an excess of time on their hands. Or at least, that’s how I felt every time the head sensei of my dojo or my yoga teacher talked about it when I was a kid. It was ‘hippie woowoo’ and way over my head. 

I didn’t have the patience or the attention span for it, and at 11 I couldn’t fathom how on earth thinking about how learning to let go of your thoughts could make you feel present in the moment, or how “letting them go” could really calm my mind or my body. I couldn’t even figure out what ‘letting the thoughts go’ really meant. 

11 year old me was like “If I could do that, I would, trust me. I can’t just turn my brain off” 

Young adult me also tried to dabble in meditation for a brief period of time around the age of 22 at a Tibetan Cultural Center in Phoenix, Arizona. I had slightly better success, but not by much. At that point, I was more receptive to the idea and I was fascinated by the concept, but I could just never get the practice to stick. Partially because habit forming is really hard when you have ADHD it turns out, but mostly because part of the meditation practices I was attending went through a process of acknowledging the body and its sensations as part of the opening. They did this through a process of focusing your attention to each area in turn and really turning your attention to how your body feels. This was at a time when I was really struggling with getting my Fibro Myalgia under control. I had a particular ongoing problem with my legs and I had spent a lot of time trying to teach myself to IGNORE my body and the sensations attached to it to try and keep myself calm, and that part of the process was acutely uncomfortable for me bordering on panic inducing. So I didn’t stick with it. I wish I had. 

FAST FORWARD

I’m about a year into practicing now. And I’ll tell you why it has become one of the biggest tools in my belt. (It EVEN helps me overcome the nerve pain sensations I was struggling so hard to ignore). 

You can do it anywhere. At home. In your cubicle at your desk. In your car at lunch. In the bathroom hiding from your kids. In your kitchen while you cook. Practicing mindfulness and meditation does not mean sitting cross-legged for hours in a dim room in silence. You can if you choose to, but it’s not like you’ve either reached a buddha state of enlightenment or you haven’t. Meditation is a constant practice, and you can practice it to whatever degree is useful to you. It’s not a destination or something you can achieve, but instead you can pull out of your back pocket whenever and use as much as you need to. 

Once you understand the principle of it, anything can be meditative. I do enjoy sitting meditations, but there’s also walking meditations, laying meditations, and interactive meditations. 

What feels like the biggest secret ever kept to me is what mindfulness and mediation actually is. Its not some big fancy right or wrong process full of mojo and specific processes. Stated simply, Mindfulness is the practice of being aware of one’s thoughts, feelings, sensations, and environment in the present moment, without judging or evaluating them.  

Meditation is a tool used to practice mindfulness. It is taking a second to breathe, to center yourself, to observe your surroundings. To acknowledge when you feel overstimulated, or anxious, or tired, or even happy. Mindfulness is the practice of allowing yourself to feel whatever it is that you feel in the present moment and acknowledge the emotion or feeling for what it is without feeling guilty or angry. Sometimes half the emotional spiral is how you feel about your feelings. Mindfulness helps to work through that. It helps create the tiny bit of a barrier that I sometimes need to work through something. It removes me from the feeling just enough to allow me to examine it calmly, and in the privacy of my own thoughts. In some ways, its more about being intentional with your thoughts and actions than being some uber calm zen guru. 

It costs you nothing to practice. And it does take practice. 5 minutes here. 2 minutes there. 45 seconds here. 10 minutes. 20 minutes. The more you practice, the easier it gets. 

I started with focused meditation. I set aside 5 minutes a day to reflect and to go through the process of meditating. It was awkward and I was bad at it and it felt weird. It did. But the more I did it, not only did I get better at it and start seeing the benefits of it but I also began to see different ways I can do it. 

Overwhelmed making dinner because your family is settling in for the night? its loud, people are asking you questions, the kitchen is already a mess and you’re trying to keep track of the things you still need to do tonight while setting up your to-do list for tomorrow to include any of today’s overflow and how to prioritize the most important things on that list? Feel like your heart is going a million miles and hour and it might rupture because you’re not actually a racehorse? Now I can breathe a few times, focus on the crunch of carrots when I chop them, feel the weight of the knife in my hand, smell the rosemary in the pan and remind myself that I am making dinner right now, and that makes dinner the most important thing on my to-do list. And therefore I can focus my attention on the moment and what I’m doing instead of everything I need to do or haven’t done. 

Does it work every time? No. That’s why it is called practicing meditation. But it has greatly bolstered my ability to regulate myself instead of needing somebody else to help me do that. 

Additionally, Meditation has also been show to decrease stress, promote emotional health, lengthen your attention span, reduce age related memory loss, help fight addiction, increase sleep health, control pain, and decrease blood pressure. 

It slowly and gently teaches you to be more aware and more open in the present moment. I do feel less ambiently anxious and less rushed. And when I do still feel overwhelmed, I have something at my fingertips that can take the edge off. 

The practice of being mindful is not a new concept. It has been integrated in the Hindu religion for millennia. The concept of “mindfulness” traces to the Pali words sati, which in the Indian Buddhist tradition implies awareness, attention, or alertness, and vipassana, which means insight cultivated by meditation. It didn’t truly migrate and gain popularity in the United States until the 1960’s with its more medical approach being introduced by John Kabat-Zinn in 1979 when he started his Stress Reduction Center at the University of Massachusetts Medical School. 

There are a number of different styles of mindfulness and meditation, but the overall concept is the same. The hardest part for me, of beginning to practice and find out more about the mindfulness concept was getting out of my own head, and being unafraid to ask questions and meet new people; something I don’t always excel at. As well as finding information that resonated with me.  

There is SO MUCH information out there which is both a pro and a con. You don’t have to look very far, but the sheer amount of resources can be overwhelming for someone who is unsure where to start.  

If you are interested in starting your own journey, below are some of my favorite resources- from books to do some more learning to audio programs with guided meditations for beginners. I hope that this helps make the journey a little less daunting.  

1. An Invitation to Meditation by Howard Cohn. This is a VERY short easy read. Bordering on Poetry. This really helped me breakdown that feeling of unattainability surrounding meditation. I had the opportunity to meet him at a Meditation event in Phoenix and it was him that sat down with me and answered some questions and helped me work through the struggles of focusing ON my body instead of ignoring it. He gave me the copy of the short book as a gift.  
2. Mindfulness Minutes on the Fitbit Premium App. There are sooooo many different meditation apps out there on the market. I am partial to this one because it syncs with the rest of my fit bit, and I find it fascinating that I can see the correlation between my heart rate and my meditation sessions after the fact. Additionally the library has hundreds of different length and topic meditations for those just figuring it out. anywhere from 20 minute longer sessions to 2 minutes breathing exercising. Cooking meditations, shower meditations, focus meditations. Great for somebody like me who really needs that guided portion because your attention span is shorter than that squirrel from ‘Over the Hedge’. 
3. The waking up app. This one is something my Fiancé uses more than I, but I’ve listened to a lot of them. The bonus to this particular app is it was written and designed by Sam Harris who is a Noted Philosopher, Neuroscientist, & Author. You will notice that his name appears multiple times on this list. This App also includes a number of vintage recordings by Alan Watts, those are worth the membership themselves. The talks are fascinating and I could listen to the man speak for hours.  
4. Waking up by Sam Harris. The book of the same name by Sam Harris is another amazing resource for those of you who prefer to read and be able to make notes in margins, save/ highlight things.  
5. John Kabat-Zinn’s Masterclass on Mindfulness. This was an amazing experience, straight from one of the leading experts themselves. Broken up into small bites sized pieces. He has over 40 years of teaching experience and is basically the father of the Medically applied concept. He is an expert at saying things in simple layman’s terms that are easy to understand and digest.  

If you are just starting your journey, I’d love to hear if any of these help you as much as they do me. If you’ve been practicing for a bit, I’d love it if you’d chime in with any other resources that have been incredibly helpful to you. the art of intentionality and mindfulness has so many applications and uses. If nothing else I think it helps make us more self-aware and as a result, kinder, better people with more compassion for ourselves and others. It can be hard to stay in the moment. It can be hard to find inner peace with everything going on in the larger world and around us. This has helped me find peace in a lot of ways. What would having the ability to flip a switch and find peace do for you? What would that inner calm help you do during your day? 

See you on the journey!  

With love, 

Mikaela 

Hey guild members!

I have been researching some new topics and prepping for a move so it has been a couple weeks since I continued our Astrology 101 posts BUT it is time to look at another part of the natal chart! If you haven’t been following along for the last couple installations, I have included a couple links at the bottom the page that can take you to previous posts or you can find them in the Spirituality portion of our blog.

Let’s get into the meat and potatoes of todays’ Astrology conversation: Organization and Terminology for Natal Charts

We have previously covered that the natal chart is:

• divided into 12 ‘pie’ pieces AND
• that the chart is a map of where different celestial bodies were in relation to YOU at exact time and location of your birth

Inner and Outer Parts of the Chart

The next thing we are going to do in looking at a natal chart is split our 12 pieces of ‘pie’ into an inner and outer circle.

The outer circle is our Zodiac and rotates according to our birth data and the location of the constellations around us as they appeared to be moving around earth.  It is fairly common knowledge that zodiacs are associated with different personalities, traits, elements, etc.

The inner circle is the astrological houses and that does not move. EVER. This circle is stationary. This is because this represents the earth and original astronomers thought we were the center of the universe. Each house is associated with different traits, elements, and parts of your life. I originally was going to go over these in this post but realized this would get too long very quickly. Going into detail on the 12 houses will be our next post.

Hemispheres and Quadrants

Imagine looking at the horizon facing either North or South. Which direction is determined by our ability to see the sun. If you are in the Northern hemisphere of earth, you are looking South and mapping what you see in the sky. If you are in the Southern Hemisphere, this is reversed, and you look to the North. This flips our North/South and East /West Hemispheres in the pictures I drew. There is some debate, that I will not dive into at this point, about whether such a north centric astrology practice is still accurate in the Southern Hemisphere, if sign meanings should be reversed, etc. etc. etc. But I digress once again.

Imagine you are in Washington… you are facing South, looking at the horizon. Now hold a blank natal chart up in front of you. The line bisecting the top and bottom of our circle is our horizon (both the -name of the line AND symbolically the one in front of you). The houses 7-12 sit above the horizon and any celestial bodies (this is planets, stars, meteors, etc) shown above the horizon at the time of your birth show up there. Think of the top of the chart as being directly overhead. Anything below that horizon line is not visible but we know where they are because of astronomy, and we still take them into account in houses 1-6.

This sounds a bit backwards BUT, we call the top half of the chart the Southern Hemisphere and the bottom half of the chart our Northern Hemisphere. The Southern hemisphere is associated with Ambition, being career oriented, wanting fame/recognition, being extroverted, and having material values/goals. The Northern hemisphere is associated with having a subjective view on life, a need for a private life, introversion, and an introspective outlook. Having clusters of planets in either the Southern or Northern Hemisphere can hint at whether you are more of a private or public person.

Now, because we are still facing the South, our left side is actually the East and to our right is the West. This is also seen in our natal chart; the left side is called our Eastern Hemisphere and the right side is called our Western Hemisphere. They are divided by a line called the meridian.  The Eastern Hemisphere is associated with being more independent, strong-willed, individualistic, a self-starter or leader. It is also associated with individuals who are self-motivated, self- employed, or risk-takers. In contrast, the Western Hemisphere is associated with being adaptable but dependent, passive, subtle, being a follower, and partnerships. Having clusters of planets in the Eastern or Western Hemispheres can hint at whether you are more of an individualist or a collaborator.

So as quick practice, here are a couple of examples of what someone means when they say something vs what you see on the chart vs where it actually is in the sky. Just a reminder. This is based on someone living in the North (think Washington) and they are looking south.

Chart Points

You may have noticed in the visuals I made above that there are points named in the four cardinal directions. We do not usually associate these with celestial bodies in this context because the chances of landing exactly on one is low. What you will hear though are zodiac associated with a point. Ever hear “I am a [insert zodiac] rising?”

The very top of our chart has a point called the Medium Coeli (AKA Midheaven, AKA M.C.).  This shows your aspirations, where you are aimed, and your legacy. At the very bottom point of the natal chart is your Imum Coeli (AKA I.C.). This is your root of home, memory, and soul.

Just like the Southernmost and Northernmost points on the chart are named (the M.C. and I.C.), so too are the Easternmost and Westernmost points. On the far left (furthest East) with have our Ascendant (often called our rising) and this our social mask and how we integrate into world around us. On the far right we have our Descendant, and this is what you wish you were like, what you admire, and areas of life you wish to grow in. It can also represent what you are looking for in a partner.

Putting the Inner and Outer Circles Together

Remember that outer circle of zodiacs? Remember that it actually moves? The position of that outer ring of zodiacs is based on your birth data (where in the world you are born).  

The next visual is not of my own making but hopefully seeing it 3D will help illustrate how they fit together. The inner circle is lined up on the horizon, not rotating. The outer circle of zodiacs could twist any way depending on where the constellations line up.

This visual is not of my own making but hopefully seeing it in 3D will help illustrate how they fit together. The inner circle is lined up on the horizon, not rotating. The outer circle of zodiacs could twist any way depending on where the constellations line up.

That being said… a planet can be in any number of combinations of house/hemisphere and zodiac. And a zodiac can be in a house. And a chart point can be in a zodiac. And… Have I started to lose you again?

I am going to stop for now before I start to really lose you all which would be counterproductive. These are just basics but hopefully it will help untangle what you are looking at when you see a natal chart. Next, we will be talking about the 12 houses and I will be working on getting a post up that is just reference for associations, symbols etc. Let me know if you want me to add the visuals I made!

Happy Charting!

Taylor

CHECK OUT THE FULL ASTROLOGY 101 SERIES:

• What is Astrology? Where Does One Start?
• Astrology Symbol Reference Chart
• Astrology 101: What Is In Your Natal Chart?
• Astrology 101: Natal Chart Organization and Terminology
• Astrology 101: The 12 houses & Their Symbolism
• Astrology 101: The Energy of Planets and Other Celestial Bodies

Stories and storytelling are such an integral part of humanity and how it has evolved that it can by and large be credited for the shaping of modern humanity. For millennia, humanity has used stories to explain the unexplainable, pass down heritage, teach children lessons, to entertain, and even to explain why things are the way they are. As cultures grew and melded and travel and emigration became more common, stories were retold, and they changed a little with each retelling. We merged our stories with new discoveries in science and changes in religion. They evolved a little at a time to stay relevant with their current cultures. Some of them fading from memory, but many others lifting into legendary status (no matter if modern science or the newly discovered world could empirically prove they did not exist or weren’t what we thought). Story telling is how we connect with our past in the present.  

Our ancestors have been telling versions of these same stories for time immemorial. You know the ones I mean. Santa Clause, the Easter Bunny, the Tooth Fairy, King Arthur and his Knights of the Round Table, the Lochness Monster, the Tortoise and the Hare, The little mermaid. From fairytales to fables and even religious representations, hundreds of these stories permeate cultures around the world. No matter how old we get, these stories hold a place near and dear to our hearts. As children they enchant us and as adults sometimes, they are the glue that holds our childhood together when we need something nostalgic and magical to believe in, even when we know better. 

The history of such stories fascinates me. Especially when you look in relation to how those stories shaped religions and cultures and vice versa. Today, I’d like to take a look at the history of the Easter Bunny with you.  

Everybody raised in a Christian home knows that The Easter Bunny is responsible for Easter Egg hunts, sweet treats, and pretty baskets filled with goodies on Easter morning. For some kids this happens overnight- much like Santa Claus; and they wake up Easter morning to a house that has been visited by the crafty bunny in question. In my house, The Easter bunny came while we were at Sunday Mass (I honestly think my parents “reasoning” behind this was that there was no way one bunny to get to everybody overnight and he needed the overtime). 

From ancient times all the way up to today, where stores are filled with fake grass, packages of peeps, stuffed bunnies, the ubiquitous Jelly-Belly, and Chocolate Bunnies of all sizes. I even saw peep flavored Pepsi in a store this year. The holiday is so large that the White House even hosts an Easter Egg Roll every year. Families have been building traditions around this elusive rabbit for generations. One year my parents even wrote a letter from the Easter Bunny saying that there would be “No Chocolate Bunnies that year because everybody always eats the Ears off first”. My dad and I had a tradition where every year he’d try to find me a slightly bigger chocolate bunny, because that’s all I ever really wanted. We had a lot of fun each year sharing that bunny between us until we had to stop for obvious reasons as the rabbits in question had gotten titanically large (Our record was a 4-foot-tall chocolate rabbit that stood as tall as I did at the time). But why a bunny? Why Eggs? Rabbits do not lay eggs. Who started the tradition and where did it come from?  

In more modern history, The Easter Bunny made the jump to the United States in the 1700’s from German Immigrants who settled in Pennsylvania and told stories to their children of the Osterhase (https://www.history.com/topics/holidays/easter-symbols). At this point in time Easter was already a well-established Christian holiday and observed even more strictly by the Catholic See and the Orthodox Church.  

But where did they get a rabbit from? The Hare was considered a sacred animal by many cultures and religions dating all the way back to the Neolithic Age. There’s Even documentation from Julius Caesar in 51 B.C.E. about how in Britain, hares were not eaten because even then they had religious significance. Though visually rabbits may not come across as overly sexual, being primarily cute and fluffy, the expression “breed like rabbits” exists for a reason. In Greece, Hares were sacred to Aphrodite and her son Eros was often depicted holding a Hare as a symbol of love and sexuality. Other ancient cultures who used the Hare or rabbit as a symbol of fertility, love, and sexuality include the Celts & the Chinese. The Egyptians in the form of the goddess Wenet. The Aztec god Tepoztēcatl, God of both fertility and drunkenness. Even the Norse goddess Freyja (Eostre: The Mystery Goddess Who Gave Easter its Name | History Cooperative). Take a jump to Christianity, where the Virgin Mary was frequently depicted with a white rabbit, representing her overcoming sexual temptation and the birth that was a “new spring” for men.  

But despite the rabbit’s long history as a symbol for birth, love, and all things sexual, it’s a far cry from that to the fairytale of a candy depositing, dapper rabbit, and the universal symbol for Christianity’s biggest holiday. 

Like many fairytales- the Brother’s Grimm play a part. although ironically, they did not write the tale. In 1835 Jacob Grimm theorized that the Easter Bunny was a direct holdover from Pagans converting to Christianity. In fact, in 731 C.E. the monk Bede, who is often referred to as the father of English history, wrote that the month of April was referred to as Eosturmonath after the goddess Eostre. The German’s may have called this same goddess Ostara (as in the holiday of the same name symbolizing the start of spring). In ‘De Temporum Ratione’ Bede even went as far as to say that a pagan Spring festival in the name of the goddess had been assimilated into the Christian holiday symbolizing the resurrection of Christ (which is of course in turn a celebration of the new beginnings as a result of Jesus’ sacrifice).  

It was Jacob Grimm however, who argued the connection between the Anglo-Saxon celebration of Eostre in Eosturmonath and the Old High German counterpart of Ostara in Ostermonat. (The Anglo-Saxon’s were a Germanic people). This is also in keeping with the fact that the German Emigrants to the U.S. later celebrated the ‘Osterhase.’ 

While most European languages refer to the Christian holiday with names that come from the Jewish holiday of Passover, such as Pâques in French or Påsk in Swedish, German, and English languages retain this older, non-biblical word: Easter. (The Ancient Origins of the Easter Bunny | History| Smithsonian Magazine) More recent archeological evidence has supported proof of Esotre’s worship in England and Germany, with the Hare being one of her primary symbols along with eggs. 

It is fascinating just thinking about all the ways that stories and beliefs shape our culture and our surroundings. Even though Eostre hasn’t been prominently celebrated in almost two thousand years and most Christians may not have knowledge of the evolution of certain symbols & celebratory practices- in a way the story itself lives on. That even though Pagans and Christians have very different beliefs, their stories are still interwoven in the fabric of the universe. That the number of overlapping symbols and beliefs in the world shared among cultures thousands of miles apart, feeds into the idea of a bigger greater shared ‘human story.’ This is usually where I have this small moment of existential reflection about ripples, and the echoes of the lives of people long dead. But the idea that in a way you are telling the same stories as your many times over great grandmother when you observe those traditions or share them with your children; and that someday many centuries from now you will still be alive among your descendants in some tiny way because of the stories you tell today, will always be a magical one to me.

Happy Rabbit Day,

Mikaela

I’m so excited to start discussing plants with you. Everybody needs plants in their life. Gardening in and of itself is more Taylor’s thing (I say this because she is far better at it than I am.) BUT I myself love to putz around in the dirt. Whereas Taylor will be focusing more on care of plants, cultivation and propagation; I will be focusing on “what’s this plant, can I eat it, what are it’s uses?” as well as the history, lore, and magic in said plants”-especially herbs-but all plants.

So many modern solutions and fixes still have their roots (haha, roots) in the ancient study of herbology. Humans have been studying and relying on the magic of plants for thousands of years, and there’s a lot of wisdom you can draw from if you’re willing to take the time to learn. And no study of herbology would be complete without first starting with the queen of all herbs. 

The Dew of the Sea: Rosmarinus officinalis, also known as Elf Leaf. 

Throughout the ages Rosemary has been used for not only culinary purposes but medicinal and spiritual ones as well. Its uses are almost endless and steeped in tradition. It’s easy to grow and care for; and it’s almost as good dry as it is fresh. If there is one plant on the planet I will love forever, it is Rosemary. Its one of those plants whos aroma I immediately associate with warmth, peace, and calm; which is apropos considering the over-arching commonalities we’re about to discuss all center around clarity, purification, and love. 

History + Lore:  

Rosemary hails from the Mediterranean and the original myth was that Aphrodite was draped in the magical plant when she rose from the sea born of Uranus’s semen, whilst not the most romantic of stories, being so heavily associated with the goddess of Love’s origin story may play a heavy part in why the plant later became so closely tied with love.  

Culinary, Nutrition, and Medicinal Uses:  

From a culinary standpoint, you really cannot go wrong with this herb. Aside from its amazing flavor and aromatics it is high in anti-oxidants, anti-microbial and is heavily used in anti-inflammatory diets. It can help improve blood circulation, fight free radicals, and some studies are even beginning to show consistent evidence of its ability to help maintain brain function and fight Alzheimer’s (for more info on this see HERE). In older medicinal practices, it was used to improve memory. It can also help lower blood sugar. It is high in Iron and Vitamin B6 and can be taken orally as well as used topically for eczema and skin inflammation. It has also been used historically in skin care to tone skin and reduce redness. Much of Europe also uses the herb to treat indigestion. 

Rosemary can be used to season meat (rosemary is king when it comes to seasoning lamb), baked into breads, steeped into teas, infused into oils, and made into all kinds of balms and tinctures. A more versatile herb you will not find anywhere in the world. From a practical standpoint it can also be used to repel insects; in your garden but also I also like to put a bit into my campfires and the smoke keeps the mosquitos away.  

Symbolism:  

Among other things, rosemary has long been a symbol of love. In ancient times brides traditionally wore a headpiece of Rosemary and even into modern times have been known to include it in their bouquets. It is also typically symbolic of friendship, loyalty, and remembrance- thus is typically one of the plants carried by funeral mourners. It is also commonly used to symbolize the cycle of life from death to the rebirth of Spring. 

Spirituality: 

Rosemary is closely associated with the Third Eye Chakra and Spiritual Clarity. Common uses include smudges used to cleanse and sanctify spaces, inclusion in dream sachets to produce clear dreams and deep sleep, clairvoyant rituals, protection spells, alter representations, healing, memory spells, and (historically) love spells (though I morally don’t support that). Among the many things that make Rosemary the Queen of magical herbs is the fact that Rosemary can be used in mixes to amplify most other forms of magic as well.  

Again, it can be cooked into things or steeped. It can be dried and tucked into wreathes, garlands, protective symbols, or made into sigils. you can burn it, turn it into anointing oils, and use it in your common day to day aroma therapy practices to help focus meditation and mindfulness as well as reduce anxiety. 

Care: 

Rosemary is a hardy little plant, with its woody stems and deep growing roots. It will grow from year to year if maintained well. Since it hails from the sea swept coasts of the Mediterranean she prefers temperatures of 68-86 degrees Fahrenheit with soil temperatures above 65 degrees. If you live somewhere colder I would suggest growing her inside, or in a greenhouse (side note for those who think greenhouses are a pipe-dream: there are some decent sized portable ones on Amazon until we can all be millionaires and afford the Victorian grow house of our dreams). Rosemary is drought tolerant and prefers sandy loamy soil that is well draining as well as full sun. It can survive in mid sun provided you do not over water it. you want to fully let the soil dry out between watering as over watering can lead to root rot.  

Whether you are buying it or growing it (I would encourage you to try growing your own), Rosemary is more than worth it.  

All the best,  

Mikaela