Stories and storytelling are such an integral part of humanity and how it has evolved that it can by and large be credited for the shaping of modern humanity. For millennia, humanity has used stories to explain the unexplainable, pass down heritage, teach children lessons, to entertain, and even to explain why things are the way they are. As cultures grew and melded and travel and emigration became more common, stories were retold, and they changed a little with each retelling. We merged our stories with new discoveries in science and changes in religion. They evolved a little at a time to stay relevant with their current cultures. Some of them fading from memory, but many others lifting into legendary status (no matter if modern science or the newly discovered world could empirically prove they did not exist or weren’t what we thought). Story telling is how we connect with our past in the present.  

Our ancestors have been telling versions of these same stories for time immemorial. You know the ones I mean. Santa Clause, the Easter Bunny, the Tooth Fairy, King Arthur and his Knights of the Round Table, the Lochness Monster, the Tortoise and the Hare, The little mermaid. From fairytales to fables and even religious representations, hundreds of these stories permeate cultures around the world. No matter how old we get, these stories hold a place near and dear to our hearts. As children they enchant us and as adults sometimes, they are the glue that holds our childhood together when we need something nostalgic and magical to believe in, even when we know better. 

The history of such stories fascinates me. Especially when you look in relation to how those stories shaped religions and cultures and vice versa. Today, I’d like to take a look at the history of the Easter Bunny with you.  

Everybody raised in a Christian home knows that The Easter Bunny is responsible for Easter Egg hunts, sweet treats, and pretty baskets filled with goodies on Easter morning. For some kids this happens overnight- much like Santa Claus; and they wake up Easter morning to a house that has been visited by the crafty bunny in question. In my house, The Easter bunny came while we were at Sunday Mass (I honestly think my parents “reasoning” behind this was that there was no way one bunny to get to everybody overnight and he needed the overtime). 

From ancient times all the way up to today, where stores are filled with fake grass, packages of peeps, stuffed bunnies, the ubiquitous Jelly-Belly, and Chocolate Bunnies of all sizes. I even saw peep flavored Pepsi in a store this year. The holiday is so large that the White House even hosts an Easter Egg Roll every year. Families have been building traditions around this elusive rabbit for generations. One year my parents even wrote a letter from the Easter Bunny saying that there would be “No Chocolate Bunnies that year because everybody always eats the Ears off first”. My dad and I had a tradition where every year he’d try to find me a slightly bigger chocolate bunny, because that’s all I ever really wanted. We had a lot of fun each year sharing that bunny between us until we had to stop for obvious reasons as the rabbits in question had gotten titanically large (Our record was a 4-foot-tall chocolate rabbit that stood as tall as I did at the time). But why a bunny? Why Eggs? Rabbits do not lay eggs. Who started the tradition and where did it come from?  

In more modern history, The Easter Bunny made the jump to the United States in the 1700’s from German Immigrants who settled in Pennsylvania and told stories to their children of the Osterhase (https://www.history.com/topics/holidays/easter-symbols). At this point in time Easter was already a well-established Christian holiday and observed even more strictly by the Catholic See and the Orthodox Church.  

But where did they get a rabbit from? The Hare was considered a sacred animal by many cultures and religions dating all the way back to the Neolithic Age. There’s Even documentation from Julius Caesar in 51 B.C.E. about how in Britain, hares were not eaten because even then they had religious significance. Though visually rabbits may not come across as overly sexual, being primarily cute and fluffy, the expression “breed like rabbits” exists for a reason. In Greece, Hares were sacred to Aphrodite and her son Eros was often depicted holding a Hare as a symbol of love and sexuality. Other ancient cultures who used the Hare or rabbit as a symbol of fertility, love, and sexuality include the Celts & the Chinese. The Egyptians in the form of the goddess Wenet. The Aztec god Tepoztēcatl, God of both fertility and drunkenness. Even the Norse goddess Freyja (Eostre: The Mystery Goddess Who Gave Easter its Name | History Cooperative). Take a jump to Christianity, where the Virgin Mary was frequently depicted with a white rabbit, representing her overcoming sexual temptation and the birth that was a “new spring” for men.  

But despite the rabbit’s long history as a symbol for birth, love, and all things sexual, it’s a far cry from that to the fairytale of a candy depositing, dapper rabbit, and the universal symbol for Christianity’s biggest holiday. 

Like many fairytales- the Brother’s Grimm play a part. although ironically, they did not write the tale. In 1835 Jacob Grimm theorized that the Easter Bunny was a direct holdover from Pagans converting to Christianity. In fact, in 731 C.E. the monk Bede, who is often referred to as the father of English history, wrote that the month of April was referred to as Eosturmonath after the goddess Eostre. The German’s may have called this same goddess Ostara (as in the holiday of the same name symbolizing the start of spring). In ‘De Temporum Ratione’ Bede even went as far as to say that a pagan Spring festival in the name of the goddess had been assimilated into the Christian holiday symbolizing the resurrection of Christ (which is of course in turn a celebration of the new beginnings as a result of Jesus’ sacrifice).  

It was Jacob Grimm however, who argued the connection between the Anglo-Saxon celebration of Eostre in Eosturmonath and the Old High German counterpart of Ostara in Ostermonat. (The Anglo-Saxon’s were a Germanic people). This is also in keeping with the fact that the German Emigrants to the U.S. later celebrated the ‘Osterhase.’ 

While most European languages refer to the Christian holiday with names that come from the Jewish holiday of Passover, such as Pâques in French or Påsk in Swedish, German, and English languages retain this older, non-biblical word: Easter. (The Ancient Origins of the Easter Bunny | History| Smithsonian Magazine) More recent archeological evidence has supported proof of Esotre’s worship in England and Germany, with the Hare being one of her primary symbols along with eggs. 

It is fascinating just thinking about all the ways that stories and beliefs shape our culture and our surroundings. Even though Eostre hasn’t been prominently celebrated in almost two thousand years and most Christians may not have knowledge of the evolution of certain symbols & celebratory practices- in a way the story itself lives on. That even though Pagans and Christians have very different beliefs, their stories are still interwoven in the fabric of the universe. That the number of overlapping symbols and beliefs in the world shared among cultures thousands of miles apart, feeds into the idea of a bigger greater shared ‘human story.’ This is usually where I have this small moment of existential reflection about ripples, and the echoes of the lives of people long dead. But the idea that in a way you are telling the same stories as your many times over great grandmother when you observe those traditions or share them with your children; and that someday many centuries from now you will still be alive among your descendants in some tiny way because of the stories you tell today, will always be a magical one to me.

Happy Rabbit Day,

Mikaela

Ostara is behind us, and Easter is approaching quickly… so let’s talk eggs.

If you either celebrate Ostara or have read our post, you will know that painted eggs are often a part of the holiday. More likely though, you are aware of the Christian tradition of Easter Eggs. Right about now if you go into any grocery store across the United States, you can most likely find Easter egg dye kits front and center, just inside the door. I know growing up in a Catholic household, we looked forward to the family getting together and dipping hard boiled eggs into vinegar-based dyes.

Decorated eggs aren’t just limited to pastels, food dye, and Easter though. In cultures around the world, eggs have been seen as symbols of fertility, the circle of life, new life, un-hatched potential, hope and purity. Additionally, eggs are easy to come by and comparatively cheap (though it may not seem that way currently) which has made them a staple in households in one way or another around the world. By that logic, it really isn’t a surprise that decorating eggs is one of the oldest decorative arts and that humans have developed many different styles and traditions.

So lets talk about a couple different ways to play with this fun tradition and where they come from. I am going to focus more on traditional, can do at home egg decorating. That means that I am NOT going into the history of Faberge eggs or how to carve them out of stone. Instead, I want to talk about dying, painting, scratching, and (if you are a bit more motivated) engraving eggs.

Ostrich Egg Engraving & Etching

So I realize that this is a bit of a stretch when it comes to being duplicatable at home BUT it is doable, on my list of projects to attempt, AND one of the most ancient forms of egg decorating so I absolutely had to include it. Dating back as far as 65,000 years ago it is believed that the hunter-gatherers of the Kalahari desert used Ostrich eggs for storing water. Archeologists have long known of decorated pieces of shells with designs that could be decorative or marks of individual owners. Over time this has evolved and become more detailed and decorative rather than utilitarian and today, a carved, engraved, or etched ostrich egg can be quite ornate and sell for hundreds of dollars.

I have done some research into different techniques. Etching seems fairly easy as you basically paint etching cream in the design or picture you wish, let it sit according to the creams’ instructions, and then rinse the egg. Engraving is a bit more technical but can be accomplished by using a fine engraving tip on a Dremel and then using a fine knife for detail work. Do I sense a future project?

Scratched Chicken Eggs

In the same family as Ostrich egg engraving, as early as the 4th century, we can see chicken eggs decorated by scratching designs into the shell in Worms, Germany. Yes- that is a real place and one of the oldest cities in northern Europe. Scratching designs into shells is still a fun way to decorate, a bit more accessible than engraving Ostrich eggs, and just different enough from the classic dyed easter eggs that you can feel fancy showing them off to your friends. Brown hen eggs can be scratched right away to reveal white designs or white ones can be dyed and then scratched. This can be done a variety of ways and you can use a needle, nail, awl, Xacto knife, razor blade, Dremel, engraver… you get the point. Manual tools are easier to control depth and shading but electric tools such as a Dremel will speed

things up. Simple dot and stripe patterns are an easy starting point (pun intended) and floral motifs are classic.

Dyed Chicken Eggs

Drum roll please…. Let’s say it all together now. DYED EGGS. When I was researching I found dyed eggs in a lot of different cultures and for a lot of different occasions. Easter gets talked about a lot because Christianity is widespread with a large number of practitioners, but dyed eggs have been around a lot longer than Christianity. The original dyed egg can be traced back, once again to the ancient, decorated Ostrich eggs of Africa where they were dyed red with ochre. It is theorized that this practice may have traveled from Africa with the movement of our ancestors up into Eurasia and then Europe.

Let’s talk about a couple more current examples though. Similar to the red Ostrich eggs, hen eggs were dyed red and displayed on alters for Nowruz (on the vernal equinox) in ancient Persia and this tradition can still be seen in various Persian and Turkish faiths though the color palate has expanded. Judaism has a similar tradition where, for Passover, they display a pure white roast egg on their sedar plate. Pagans traditionally would dye and paint eggs to give as gifts when celebrating the Spring equinox. The exact origin of Easter eggs is a bit murky but common theories are that the Jewish Passover egg or the Pagan gift eggs were then adopted by Mesopotamian Orthodox Christians and dyed red to symbolize the blood of Christ. Are you seeing a trend yet? Regardless of the true origin, this red egg is what later became the Easter egg that we currently enjoy in many colors.

Originally the dyes were made from plants and what was found in nature but eventually as new colors were desired and created, many toxic fabric dyes were used. Obviously, there is more known about the harm involved and it is no longer recommended. Science has progressed and you can easily get food friendly dyes readily from the grocery store OR for more natural colors and a traditional feel you can play with the following kitchen bits and plants from the garden:

The list goes on! There are so many natural dyes and adjusting how long they are in the dyes, how long dyes are boiled, and even if the eggs are washed or not can affect the colors. Experiment a little or a lot! A good step by step process on how to make and use the dye can be googled easy but a good one I have used is HERE. You can also play with patterns by wrapping rubber bands around eggs before dying or using wax to protect the shell from dye in patterns. In northern Britain and Scandinavia, impressions of leaves and flowers are made by affixing them against the egg, wrapping them in onion skins and then boiling the eggs. This is easily replicated by wrapping the egg and leaf or flower in panty hose and dyeing the egg however you want.

Wax Resist (Pysanky)

This is technically still dying eggs, but I felt it needed to separated into its own category. The is advanced dying. Simple in concept but precise and very time consuming.

Originally dating back to pre-Christian times, pysanky has become a Ukrainian Easter tradition. They often show complex geometric, floral, and even lace designs and are made using the wax resist method. A design is drawn on the egg in wax using a type of stylus called a kistka. The egg is then dipped into a dye, dried and a new layer of wax is drawn on and the egg is then dyed again. This process is repeated in layers starting with the lightest dyes and ending with the darkest being applied. If you are interested in trying your hand at this amazing art style, I was able to locate a booklet through the Library of Congress from the American Folklife Center that details the process and gives a great starting point (find it HERE).

Painted Eggs

Painted eggs are as old as dyed eggs and honestly pretty much the same historically BUT painting instead of dying means you can use different techniques and, in my experience, get a lot more detailed without the technical know how for something like . The sky is the limit when it comes to colors AND if it is for décor only (not being eaten), you are not limited by the type of paint. I personally like acrylics because they are affordable and very easy to work with even for beginners.

This is just scratching (lol) the surface when it comes to decorated eggs though. What about 3D art or paper machete? Could you use a pyrography tool on lower heat settings? New ideas and techniques are always popping up online and working on projects always gets me inspired to try new things. So, experiment and create something new. Let us know if you have any ideas or send them to us on our Instagram. We want to hear from you, and I am always looking for a new technique to try out myself!

Happy creating,

Taylor

I know in my previous post about Ostara I had mentioned a recipe for some sourdough rosemary rolls…. 

Today is the day. Rosemary, to me, is one of the best herbs in the world, I think everybody should have some in their garden. It smells amazing, is relatively hardy (you can even grow it in the arid zone that is the Arizona I grew up in). It has a laundry list of medicinal benefits that I will get to at a different time because I could wax poetic about Rosemary and all its uses for a while, and I will, trust me. But for today we will stick to just the culinary aspect and some of its symbolism in Ostara celebrations.  

Traditionally, Rosemary has actually been used in a wide variety or celebrations and traditions throughout time, and while many other herbs and flowers have greater relevance specifically to Ostara, it is one of my favorites to work with because almost anybody can get their hand on it and from a cooking standpoint it flavor is deep and its uses are endless. In regard to Ostara, Rosemary symbolizes purification and ingenuity. This is the time of year to refresh, welcome in new energy and air and be receptive to changes around you. That requires you to first declutter and purify your space. You have to make room for new things before you can fit them into your life.  

Baking bread is also one the more traditional ways to celebrate Ostara, and in my personal opinion almost everything is better with cheese…. therefore: Bread + Rosemary + Cheese = Mozzarella Stuffed Rosemary Sourdough Pretzel Rolls! I know it looks like there are a lot of steps, but I broke it into tiny bite sized pieces for ease of reading and doing. It’s not hard, I promise.  

You can either buy a sourdough starter online (I know you can find decent ones on Esty), or you can make your own with a little advance prep, it’s much easier than it sounds. Check out our post on how to make sourdough starter Here. 

Now let’s get to it!  

Instructions: 

1. Combine warm water, sugar and starter in the bowl of a stand mixer (or regular large bowl if doing by hand). let sit 3-4 minutes until starter has had a chance to breathe.  
2. Add approximately 4 cups of flour and salt and mix on medium speed for approximately 10 minutes. If by hand approximately 15 minutes. mixing is extremely important because this is where your gluten develops. dough should be smooth and satiny to the touch, moist but not sticky; and definitely not dry. It will pull away from the sides of the bowl gently. If your dough is too sticky, continue adding flour 1/2 cup at a time, allowing a minute or two of mixing between each addition. Dough should pass the window test. For bread basics and tips click Here. 
3. Once your bread has gotten close to this ideal texture, add your rosemary and butter and knead an added 3-4 minutes until butter has been fully absorbed (butter inhibits gluten production so you do not want to add it too early). 
4. Tip dough into a clean, oiled bowl and cover with a damp tea towel. Place in a warm area of your house and let rest until dough has doubled in size (roughly 1- 1.5 hours)  
5. Place your shredded mozz in the freezer (If you are using fresh mozz you will want to tear it into relatively small pieces first). 
6. Preheat oven to 425 degrees (F). Line two large baking sheets with parchment paper; and set aside. 
7.  Add water and baking soda to a large pot and bring to a boil. 
8. Divide dough into 8 equal rounds. 
9. Roll each round out into a 16″ rope. 
10. Roll each rope out so it’s 4 inches wide. 
11. Remove cheese from freezer. Add 2 tablespoons of cheese filling evenly along the rope. 
12. Tightly roll the dough back into rope being careful to pinch the edges together. 
13. Make a U shape with each rope of dough, holding the ends. 
14. Cross the ends over each other, pinching ends onto the bottom of the dough. you now have a pretzel!  
15. Place pretzels – one at a time – into the boiling cooking liquid. Cook for 30 seconds each. Remove pretzels with a slotted spoon, allowing any excess water to drip back into the pot before transferring to prepared baking sheet. It is important to not crowd your pot- take your time with this step. calm and clean are your friends. 
16. Once all pretzels have been boiled, brush the tops of each with egg wash. 
17. Place the pan in the oven and bake for 16-18 minutes. 
18. In a small bowl combine the rosemary, garlic powder, pepper, and salt. Brush the top of each pretzel with melted butter, then sprinkle on topping. Eat at once! 

Now go make a mess! Have fun! Change the toppings, switch out the cheese if you want, take pictures, share them with friends.  

All the best,  

Mikaela  

Check out all our Ostara related posts leading up to celebrating this Spring!

• Ostara- History & Ways to Celebrate
• Floral Milk Baths- Making, Soaking, & Relaxing
• How to Make Mozzarella Stuffed Rosemary Sourdough Pretzel Rolls
• Decorating Eggs: An Ancient and Timeless Art

Good evening! (Or at least it’s evening for me).

In our previous post about Ostara we touched on one of my absolute favorite things to do: Take a floral milk bath. They are relaxing, fun, and a great way to give yourself some classy spa time on a budget. Self-care is important, especially in finding balance. Remember: you cannot pour from an empty cup. Taking a little bit of time every week to decompress and recharge yourself is so important to your overall health and effectiveness. There are all sorts of tiny things you can do to fulfill this need for yourself, but if I’m taking extra care with myself, or at certain time of the year (i.e. Ostara) this is one of my favorites for a number of reasons. It is ridiculously easy to do, and a relaxing way to add mindfulness to your life. 

Managing stress is one of the best ways to support your immune system. Stress can also lead to higher risk of stroke and heart attack. It may not seem like a cool or dramatic way to take care of yourself, but stress management is more important now than ever in today’s perpetually fast paced world. Baths in general to me are a good way to help me slow down because it’s all about the process, the soak; the whole point is to slow down and focus on doing nothing except being.  

A few quick tips to add to the experience: 

• Get yourself some candles: Even the dingiest room looks like a palace in candlelight. Turn your lights off and light some candles. If you have scented ones, great. But scentless dollar tree ones work just fine. If you are going the scented route, I try to stay on season. It helps focus your energy (i.e. Ostara= florals like primrose or jasmine, dogwood, rosewood, and vervain. Incense works great too to add to your ambiance if you go the dollar store unscented candle route.  
• Grab a glass: of something, anything. Some ladies like wine, and that works. Honestly for me though, I like my water really hot so I tend to stick to cold beverages to avoid light-headedness and accidents. If I really need to relax, then sure, a glass of red will do. But nothing is worse than putting all this prep work in, getting in the tub, and deciding you’re thirsty. Water, Juice, whatever it may be- you’ll thank me later. 
• Music: this is a tip especially if you live with roommates or in a loud place. It’s hard to relax, unwind, or meditate when you can hear your roommate’s comedy tv show, or the dryer thumping down the hall, or your siblings or spouse shouting. Again, this comes down to personal musical preference but some of my favorite ambiance music includes Celtic instrumentals & nature soundtracks if I want things that have no words. Another personal favorite is to turn on some Etta James or Andrea Bocelli if I’m feeling up to vocals.  
• Find a space heater: This one isn’t a necessity at all, just a preference. It can still very much be chilly in March, and while the bath feels great, eventually I must get out… to a frigid bathroom. The best way to avoid this is to turn an oscillating space heater on to a low setting. Helps take the edge off.  

Let’s Begin.

To make this floral soaking milk bath you will need: 

• Several Bowls 
• 1 Cup Oats (not quick oats) 
• 1 Tbsp carrier oil of choice (I prefer jojoba) 
• ½ Cup Celtic Sea Salt 
• 1 Tbsp Dried Nettle herb 
• 2 Drops jasmine essential oils 
• 2 drops chamomile essential oil 
• 2 Tbsp native spring flowers (I like chamomile, primroses, or cornflowers) 
• Cotton bags (small). 

To make:  

1. Clear your workspace, focusing on your intentions as you do so. Try to stay relaxed and comfortable. 

2. In a medium bowl combine Sea Salt and Oats. 

3. In a separate small bowl, combine essential oils with carrier oil. Add this to the oat/salt mixture. It is important to mix this thoroughly to avoid the risk of skin irritation. 

4. Add your remaining dry ingredients and mix to combine.  

5. Fill clean cotton bags and cinch tightly.  

To use:  

1. Let your cotton bag soak in hot bathwater for 5 minutes. Remember, this is all about the process. Take your time drawing your bath and getting the temperature where you want it.  

2. Squeeze gently to release oat milk and essential oils more effectively.  

3. The cotton, potpourri filled bag can also be used as an exfoliating scrub. Focus on dry ares for extra moisture. 

4. Bags can be emptied, washed, dryed and reused.  

Twist your hair up out of the way, grab a hand towel as a pillow & Soak. Enjoy the aromas, breathe deep, meditate and just let it all go. Whatever is bothering you, whatever bad thing happened today, however hard the winter was- let it go. Take a few minutes genuinely for yourself, get out when you feel like it, and not before. Wrap up in a soft robe or big fluffy towel. Take the time to treat your body by applying lotion or an oil, you deserve it. Flush the negative and the weight down the drain with your bathwater and close your ceremony by rinsing your tub and blowing out your candles.  

You just completed a mindful self-care ritual. Super simple. Not nearly as hocus-pocus as a lot of people will try to make it sound. You can also always play with the florals/ oils as well (try cedarwood or tonka bean in the winter- you’ll thank me later).  

The hardest thing with this is to be intentional. To slow down, focus on what you are doing, let nothing rush you, and don’t multi-task. Put down your phone. You can live without instagram or facebook or even a paper book for forty-five minutes. You are focusing on you. I get it, I love to read too, but that’s not the purpose here.  

All the best,  

Mikaela 

What is Ostara?

Not to be confused with the Christian Holiday of Easter, Ostara is the festival of growth, new beginnings and the dawning of a new season of life. It is traditionally the celebration of the vernal equinox, a sign that truly warmer days are ahead. A time to plan the upcoming season of hard work.  

While there are some symbolic overlaps in the celebrating of Easter and Ostara, they take place several weeks apart and celebrate two very different things. For those that follow the Christian Faith, Easter celebrates the rebirth of Christ. The spring Equinox has been known by many names: Ostara (Germanic), Eostre (Saxon), No Ruz (Persian) etc. Ostara has been celebrated in one form or another for hundreds of years, evolving and changing as civilizations grew and moved. 

Through the evolution of language, and the migration of beliefs many people came to celebrate Ostara and Eostre as one in the same: a time to rejoice, to honor Eostre: the goddess of the dawn, spring and fertility. Some religious studies even suggest that whilst the Easter holiday celebrates something entirely different, the Christian church adopted a similar name during their attempt to convert pagans to Christianity.  

There is even overlap in the symbolism behind the Painted eggs, and the Easter Bunny, but we’ll get to that in a later post because the evolution of legends and beliefs is one of my favorite topics, and the Easter Bunny is a fascinating tale.  

Celebrating at home is easy and doesn’t have to be a massive production. We’ve included some of our favorite ideas below, some are even things you can do in groups or with family, while others are more suited for those of you that want solitude. 

Ways to Celebrate:  

Painting Eggs

This is an old tradition, one with a lot of overlap to Easter and many of the Slavic nations. Grandma never had time to paint her own eggs but both her and mom had a knack for collecting intricately designed or carved decorative eggs that we always loved when we were kids. Still, hand painting or even using a dye kit can be a fun family exercise or a crafting challenge if you are more detail oriented like my sister. If you get really into it, it can also be a great way to meditate and use the power of intention setting.  

Arranging Flowers & Your ‘Hearth Space’

This is another amazing intention setting tool. Taking the time to select the flowers that represent the things you want to manifest, speaking positivity and energy into them while you arrange them, allowing color and new life into your home. 

Prep Your Garden, Spend Time With Your Plants (setting intentions while you do so)

Are you noticing a theme here? A large portion of my home practices rely strongly on mindfulness and intentionality.  Finding the magic in every day processes gives you a never-ending pool of energy to pull from. Spring is a great time to refresh your soil, nudge awake your perennial friends and plant your annual guests. I find this to be a quiet, peaceful, and reflective time. Relaxing instrumental music and some fresh air help clear my mind and setting my intentions with my plants gives me a great way to channel and manifest growth. A fun exercise is assigning a purpose or focus to each plant in my garden. If I want to grow in a personal relationship, I spend a little more time with that plant. If I want to grow my focus, I spend a bit more time with that plant. 

Herb Wreathes & Floral Wreathes

I have several grapevine wreathes hung in entry ways and doorways around the house. I switch out the flowers and herbs tucked into them from time to time to refresh the flow of energy and reflect the current season. It gives me a chance to use my creative side and adds a personalized welcoming touch to our space. I believe homes should be a representation of the people that live there, and I want the people that come to visit us to know that we put thought into welcoming them into our space. 

Alter Updates

Spring flowers (avoid lilies if you have a cat that likes to chew on plants), painted eggs, or decorative eggs, carvings or figures of rabbits and hares. The goddess Eostre was considered a guardian of portals, often depicted with keys hanging from her belt, old skeleton keys make great decorations for your Alter. Focus on whites, Yellows and Greens in your candles. Moonstone, Amethyst and Quartz make great energy focuses this month. If you like to include plants or spices look to primroses, clover, dogwood, daffodils, and tulips. Incense commonly include rosewood, vervain, violet, myrrh, geranium and jasmine. 

Pack Away Cold Weather Clothing

This is an easy mild way to do some spring cleaning. It also opens up your mind to the changing of the seasons and helps remove clutter and mess and focus down your needs. I am an advocate for as little clutter as possible. Clutter makes me feel overwhelmed. This is the part of the year to emerge from winter hibernation, shed your unnecessary layers and simplify. Tucking away heavy, bulky clothing you won’t need until next winter season is a good way to facilitate that mentality shift.  

Take a Floral Milk Bath

Self Care is important, and while self-care is not always bubble baths and face masks, taking a quiet evening for yourself- even if its just an hour to soak is a great way to refresh yourself. Keep your eye out for the post I’ll be making about a fun spring milk bath recipe you can try. This is really much easier than it sounds. It’s a lot of fun, and again, a great way to bring mindfulness into your life. 

Smudge & Cleanse

This is a time to renew and energize. That includes your home and your sacred space as well. You can make your own smudge or buy one from a reputable vendor, words are not necessary, but you can also set the boundaries and intentions of your home this way. I start at the heart of my home and work my way outward to each room, finishing with all the exterior points of entry into the house. Starting at the center for me is symbolic of renewing the heart of my home or my ‘hearth center’ and pushing all the negativity outward. My favorite invocation to use for this (once the smudge is lit) is ‘Smoke of Fire, and Water, and Earth cleanse this home and cleanse this hearth. Drive away All hate and fear; only good may enter here.’ I repeat this as I move from room to room. Its meditative and helps focus your intentions and energy.  

Dawn Ceremony

On the morning of Ostara wake up early (before the sun rises). Put on a pot of coffee or tea (I prefer a floral tea for this occasion). Find a quiet place to sit and meditate while you watch the Eastern horizon, again I prefer to do this outside in the quiet, but a nice large window will do. Sit, enjoy the sunrise, greet the day, and set your intentions. 

Ostara Baking

I am, at the end of the day, a house witch, and I work best with food. You can put a lot of emotion and intention into food when you cook. It is my way of nurturing those I love and showing them I care. I find peace in it, and to me a welcome home is always warm and smells of bread. An Ostara favorite of mine is Sourdough Rosemary Buns- again, I plan on sharing this recipe soon; but any form of seasonal cooking will do. Think about your goals for the upcoming season as you prepare your Ostara meal. I have included our menu this year as an example.  

Our Ostara Feast: 

• Berry and mixed greens salad 
• Hard boiled- painted eggs 
• Kielbasa 
• Pierogi 
• Sourdough rolls 
• Vanilla Bavarian cream filled Packzki 

Remember…

Spirituality is a personal journey. It is your journey and nobody else’s. How you choose to experience it is up to you. These are just ideas, here to help you if you are new and feeling overwhelmed by the possibilities. Go with what resonates with you, you could pick one, you could pick ten. You could use none of these, but let it spark something else.  

We always love to see how you make something your own. So Celebrate! We also welcome you to chime in- suggest the things you love to do.  

All the best, Always, 

Mikaela.